Relive the parties and exercise.
All, in a few minutes,
every working day.
life just got busy
exercise
Refreshen your body after sitting for long hours in front of a computer.
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No equipment, nor motivation is needed for these easy, sustainable lessons.
You'll never miss a workout again!
Missing the parties?
Relive them
Exercise for the electro music you were partying back in the day. Energise yourself for the long day ahead or close the day with a quick exercise and party tunes for the experience.
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This is also a simple way to relieve stress.
What you can expect
Have you watched any videos on Youtube called 'Killer abs in 30 minutes', 'Get ripped in 1 hour or 'The killer 40 minute HIIT workout'?
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FORGET THOSE
Those are workouts that are almost impossible to sustain over long period of time, just because they are too hard. They need real commitment to start and more to sustain. As a result, these type of workouts can't fit into a life of a working parent or adult with lots of obligations.
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QWWEM | Quick Workout With Electro Music
QWWEM is not about getting V-Shred.
QWWEM is all about the experience of sustainable quick exercises
for our party tunes, with a community and challenges.
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I'm Balint, a former tennis player competing in Europe for 10 years.
A gym person for the following 5 years and 6 years ago, I moved
places with my wife to a location that had no gyms around. So I had to
create my own workout routines. Ever since, I've been doing quick workouts at home every working day.
And recently, a new father!
I have a full time job, lots of projects and no time for hour long workouts like it used to. I help people exercise during covid with electro music, so that they can relive the old party days and
taking care of their bodies with sustainable, quick workouts.
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The longest lesson is 5:14 minutes long.
ONLY ONE THING.
No equipment, nor motivation is needed for these easy lessons that are sustainable.
But make sure to get a bluetooth earphone before you start, to relive your party tunes with the best experience possible at home.
It can be any brand.
I'm not going to include any Amazon affiliate links here. If you don't have one yet, go to the website, place that works best for you and buy the brand you prefer.